I will be hosting a Silent Residential Retreat in Blacksburg, VA this July with Florian Schlosser as our most special guide! ClickHERE for Details! And Click HEREto see an interview with Florian!
I will be offering a 9 week meditation class on Exploring the Non-Dual Qualities of Peace, Love and Unity thru Presence Each class will include gentle movement, a short introduction to each quality for context and guided meditation. The class will be offered live at The Breathing Space and online: Dates: June 7, 14, 21, 28, July 19, 26, and August 2, 9, 16, 2017 Time: 6 - 7:15 p.m. Requested fee: $90.00
Join me for Restorative Yoga and slow, easy flow at High Kicks on Monday May 8th at 5:30 - 6:45 p.m. $10.00
Weekly Hatha Yoga Class Schedule at The Breathing Space
Tuesday Evening Class All Levels welcome - 6:00 - 7:30 p.m. $100.00 for 10 classes, used at your convenience Drop-in Fee is $12.00
The Tuesday evening class will be offered by zoom audio/ phone, tablet, or PC. beginning April 25th. Call or zoom in by PC with the information below. Pay your donation using the DONATE button at the bottom of this page.
You are invited to a Zoom meeting. Join from PC, Mac, Linux, iOS or Android: https://zoom.us/j/191323636
Or iPhone one-tap (US Toll): +14086380968,191323636# or +16465588656,191323636# Or Telephone: Dial: +1 408 638 0968 (US Toll) or +1 646 558 8656 (US Toll) Meeting ID: 191 323 636 International numbers available: https://zoom.us/zoomconference?m=9wxnL2s1HNjj51EbOneWOM9WBxAGRxXl
Wednesday Morning Class Advanced beginner to Intermediate level - 10:15 to 12:15 $130.00 for 10 classes, used at your convenience. Drop-in fee is $15.00
Restorative Yoga Highkicks Yoga on 1800 Kraft Drive, Suite 111, at the CRC on VT Campus April 24 & May 8 5:30 to 6:45 p.m. $10.00
A Warm, Breathing Space WELCOME! Your first class is my gift to you!
Members ~ for every friend you bring to class, you receive a free class too!
Please contact Anna before coming to The Breathing Space for the first time as occasionally classes are canceled due to travel or inclimate weather. All canceled classes will be posted on this page for your reference.
What You Need to Know! * Please arrive on time with an open mind and an (almost) empty stomach! * All electronic devices should be turned off or better, left in your car! If yours rings during class, you are asked to bring dark chocolate to your next class! * Please wear loose fitting, comfortable clothing. * Please, no heavy scents or perfumes. * Please bring your own mat if you have one, otherwise there are mats and props in the studio for your use.
"I loved the language that you use in your classes. Somehow, you have a gift of connecting words and stringing them together to create beautiful instruction. Also, I admire your knowledge on the anatomy of the body and how you explain that to us. I am working on adding more meditation/pranayama into my own practice and can learn a lot from you! I also love your energy that you pour into your class."
"I value you so very much, Anna, for your values, your teaching, your example... The way you renew us, open us up, make us larger... You make us inhabit this world more deeply..."
"Anna, I am happier and my life has changed so much. Amazing what can happen when you open your eyes and your heart. I can't thank you enough, I feel so much better living this life."