Expand your Consciousness, Transform your Body! 540 239 1233 or firstname.lastname@example.org
Check out the Fall Classes for the tranformational classes offered that assist YOU to become the change agent you Are!
Saturday August 19th Class From 9:30 to 11:30 I will be teaching an asana class on Unwinding the Psoas, Breathwork & Surrender at The Breathing Space, $15.00 requested fee
Weekly Hatha Yoga Class Schedule at The Breathing Space
Tuesday Evening Class All Levels welcome - 6:00 - 7:30 p.m. $100.00 for 10 classes, used at your convenience Drop-in Fee is $12.00
Wednesday Morning Class Advanced beginner to Intermediate level - 10:15 to 12:15 $130.00 for 10 classes, used at your convenience. Drop-in fee is $15.00
Restorative Yoga Highkicks Yoga on 1800 Kraft Drive, Suite 111, at the CRC on VT Campus August 31, 28, September 11, 25, October 16, 30, 5:30 to 6:45 p.m. $10.00
A Warm, Breathing Space WELCOME! Your first class is my gift to you!
Members ~ for every friend you bring to class, you receive a free class too!
Please contact Anna before coming to The Breathing Space for the first time as occasionally classes are canceled due to travel or inclimate weather. All canceled classes will be posted on this page for your reference.
What You Need to Know! * Please arrive on time with an open mind and an (almost) empty stomach! * All electronic devices should be turned off or better, left in your car! If yours rings during class, you are asked to bring dark chocolate to your next class! * Please wear loose fitting, comfortable clothing. * Please, no heavy scents or perfumes. * Please bring your own mat if you have one, otherwise there are mats and props in the studio for your use.
"I loved the language that you use in your classes. Somehow, you have a gift of connecting words and stringing them together to create beautiful instruction. Also, I admire your knowledge on the anatomy of the body and how you explain that to us. I am working on adding more meditation/pranayama into my own practice and can learn a lot from you! I also love your energy that you pour into your class."
"I value you so very much, Anna, for your values, your teaching, your example... The way you renew us, open us up, make us larger... You make us inhabit this world more deeply..."
"Anna, I am happier and my life has changed so much. Amazing what can happen when you open your eyes and your heart. I can't thank you enough, I feel so much better living this life."